- Provide community and connection with others who “get it”
- Explore challenges around ARFID in a supportive, judgment-free setting
- Share tools and strategies to support eating flexibility and confidence
- Offer encouragement and accountability as you work toward your goals
This group is not a substitute for individualized nutrition therapy or medical care — it is a peer and educational space designed to reduce isolation, foster community, and build supportive practices.
ARFID Support Group
This small group is designed for college-aged and young adults (18+) navigating Avoidant/Restrictive Food Intake Disorder (ARFID) or ARFID-like challenges. It’s a space to connect with others who get it, share experiences, and discover supportive tools to make eating feel a little easier.
📍 Virtual (via Zoom)
👥 Adults 18+ with ARFID or picky eating (no diagnosis required)
🕒 10-week series, starting in early January (time and date TBD)
- Offer community and connection with others working toward food and body trust
- Explore Intuitive Eating principles in a supportive, non-judgmental environment
- Provide practical tools for tuning into hunger, fullness, and satisfaction
- Encourage reflection, accountability, and gentle progress toward a peaceful relationship with food
This group is not a substitute for individualized nutrition therapy or medical care. It’s a supportive and educational space designed to reduce isolation, foster self-understanding, and build sustainable, compassionate practices around eating.
Please reach out to be added to the interest list for the next group!
Intuitive Eating Support Group
This small group is designed for adults (18+) who are ready to heal their relationship with food, reconnect with their bodies, and find peace beyond dieting. It’s a supportive space to explore Intuitive Eating alongside others on a similar path to share experiences, practice self-compassion, and learn tools that bring food freedom to life.
📍 Virtual (Zoom)
👥 Adults 18+ interested in Intuitive Eating or recovery from diet culture
🕒 12-week series, next date TBD
💵 $480 for the full 12-week program (payment plans or insurance billing options available)
Kind Words from our clients
"Alex is the BEST and I look forward to our sessions. Unlike prior providers and practices, I’ve always been treated as an individual at Peachy Nutrition. Alex takes so much time and works incredibly hard to make sure I’m getting what I need out of our time together. I’ve never felt pushed into a plan that wasn’t right for me. Alex sees me as a person, not just another client. Be prepared to be pushed to be your best, but in the most kind & compassionate way possible. I could not recommend anyone more. If she has an opening, take it before it’s gone. You won’t regret it."
"I’ve never felt as seen, heard, and validated by a provider as much as I do at Peachy."
"I am constantly learning new things about nutrition and how food interacts with my body in our sessions. The greatest benefit to sessions with her is that I'm having fun incorporating my new food knowledge into meal time. I very strongly recommend booking a session if you are curious about nutrition!"
